planche

Progressions

LET'S FLY INTO FITNESS
FRONT PLANCHE
TUTORIAL

Hey team, our front planche progression tutorial will demonstrate correct front planche techniques through safe progressions on our AFB fitness straps.

Our tutorial will provide an opportunity to challenge yourself throughout the progressions which will improve your overall front planche bodyweight skill. 

LET'S FLY INTO FITNESS
BACK PLANCHE TUTORIAL

Hey team, our back planche progression tutorial will demonstrate correct back planche techniques through safe progressions on our AFB fitness straps.

Our tutorial will provide an opportunity to challenge yourself throughout the progressions which will improve your overall back planche bodyweight skill.