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Fly into fitness with our Core Blast Progressional Tutorial.

Focusing on safe progressional 'Floor' drills to achieve 'Flying' aerial bodyweight skills!


Fun flying core blast to improve engagement & control:

- Core Blast 1 - Beginner 

- Core Blast 2 - Intermediate

- Core Blast 3 - Advanced


Let's Fly Into Fitness!

Core Blast Video Bundle

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